Cenegenics Houston is pleased to offer individualized nutritional counseling! We understand there is a myriad of nutrition information available, and we are here to help guide you.

Whether your goal is to lose body fat, to prevent chronic disease, or to properly fuel throughout an endurance race, we are here to develop an individual plan for you. We currently offer the following nutrition packages:

Gold Package

Five 1-hour visits – $995

Visit 1: Establishing a Baseline

60 minute in person visit
Body composition scan
Review of abbreviated medical history, lifestyle information, three day dietary record, kitchen makeover questionnaire, and nutritional goals

Visit 2: Establishing a Plan

60 minute in person visit
25 minute educational nutrition video
Discussion of personalized nutrition plan

Visit 3: Establishing a Routine

60 minute grocery shopping tour at grocery store of choice

Visit 4: Reviewing the Plan

60 minute in person visit
Detailed review of personalized nutrition plan and progress
Advanced education regarding personal nutrition goals (ie sports specific, disease prevention)

Visit 5: Reviewing the Baseline

60 minute in person visit
Body composition scan
Plan for moving ahead

Silver Package

Three 1-hour visits – $595

Visit 1: Establishing a Baseline

60 minute in person visit
Body composition scan
Review of abbreviated medical history, lifestyle information, three day dietary record, kitchen makeover questionnaire, and nutritional goals

Visit 2: Establishing a Plan

60 minute in person visit
25 minute educational nutrition video
Discussion of personalized nutrition plan

Visit 3: Reviewing the Baseline

60 minute in person visit
Body composition scan
Detailed review of personalized nutrition plan and progress

Bronze Package

One 1-hour visit – $295

Visit 1:  Establishing a Plan

60 minute in person visit
25 minute educational nutrition video
Discussion of personalized nutrition plan